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Eugene Katsnelson PT, DPT
Sep 262 min read
Understanding the Traffic Light Guide to Exercise: Navigating Pain and Injury Safely
Have you ever found yourself at a crossroads when it comes to exercising with pain or discomfort? The dilemma of pushing through versus...
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ldefelice7
Aug 20, 20211 min read
Improving Your Jump Height in Ballet
Is there a secret to improving jump height while performing a grand jeté in ballet class? Whether you are in a ballet, hip hop, jazz or...
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Eugene Katsnelson PT, DPT
May 5, 20202 min read
Can You Ignore Chronic Pain?
Having pain for a long time makes you more sensitized to the pain and it actually becomes easier for you to feel symptoms.
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